4.4km
| Pos | Name | Club | Age Class | Time | Behind |
|---|---|---|---|---|---|
| 1st | Rush Tereza | BOK | 34:54 | ||
| 2nd | Harstad Guro | 35:18 | +0:24 | ||
| 3rd | Taylor Tanya | LOG | 35:45 | +0:51 | |
| 4th | Parkinson Helen | NOC | 38:30 | +3:36 | |
| 5th | Bartram Katharine | NOR | 41:47 | +6:53 | |
| 6th | Ali Lea | BAOC | W40 | 42:18 | +7:24 |
| 7th | Robinson Debra | SN | 43:13 | +8:19 | |
| 8th | Allen Kerry | 43:57 | +9:03 | ||
| 9th | Rigby Carolyn | CLOK | 47:02 | +12:08 | |
| 10th | Dring-Morris Jane | LEI | 48:13 | +13:19 | |
| 11th | Mather Sandra | SMOC | 49:16 | +14:22 | |
| 12th | Gillian Hanson | HH | W50 | 49:34 | +14:40 |
| 13th | Notkina Natalie | W40 | 54:43 | +19:49 | |
| 14th | Todd Clare | LOK | 54:51 | +19:57 | |
| 15th | Ceri Renouf | SOS | W45 | 56:45 | +21:51 |
| 16th | Dixon Sarah | HH | 59:37 | +24:43 | |
| 17th | Large Liz | NOR | 60:11 | +25:17 | |
| 18th | Barrett Louise | NOR | 61:32 | +26:38 | |
| 19th | Alexandera Radcliffe +1 | BAOC | W40 | 97:24 | +62:30 |
| Jarrett Emma | WAOC | m12 |